Today I walked …

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Today I walked … 
I walked along the strand
Yes,
I walked along the Sea today,
it felt like home, I belonged.

Shingles and sand felt easy underfoot
the air a healing balm,
I felt tingling, alive and strong.

Came evening the moon cast
a street of silver on the sea,
Inviting to a dreamy walk;
Bedazzled I wanted to try.

Next morning the sun painted
an avenue of colours on the sea,
as not to be outdone;
Joyful I wanted to dance.

We love them both, the Moon and the Sun,
Moon with her mysterious faces and charms
enthralls us, draws us in.
The Sun switches on his light and heat;
Bestows life giving warmth.

Yet, without the Sea they would lose,
lose the power to provide life or to enthrall.

So I will stay by the Sea,
breathe its invigorating air;
Walk along the shores and often stop;
To admire the grandiose displays.

Feel the enigma of all three.

Hear music as the hymns from Cosmos
meets the songs from the oceans vast.

© miriam ivarson

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FORGIVE – FORGET

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FORGIVE – FORGET

Can we forgive ourselves
wrong choices and mistakes,
smile at decisions that shone?
Both part of learning and growth.

Part of the fabric of life.

Can we forgive others for pain they caused,
foul actions and words?
Not brood or let them darken our days?
Can we hurl burdens overboard.

How easy the ship would sail, unladed.

I believe we can forgive,
I wonder, what about forget?
How would it feel to toss all darkness to the winds.

Would the sun shine brighter
would we skip with joy?

Our brain holds memories,
can there still be acceptance and peace?
I believe so,
we can put the millstones down
one by one.

Don’t be slaves, carrying weights long gone;
Let them be absorbed by Cosmos so vast,
where neither time nor thought exist.

Imagine to feel free,
feel the joy of dance
see the sunset, really behold.

Forgive yourself and others
walk with knowledge and no rancour,
smile at passers by.

In sunshine or soft rain.

© miriam ivarson

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SNOW DROP

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SNOW DROP

What a joy looking through the window,
this morning was special;
Frost had given way to gentle sun.

Above all, a whole hamlet of Snowdrops sang,
I promise you, they really did.
Dressed in shining white against darker hues,
they called us to celebrate too.

To celebrate the return of life,
from hidden slumber in the ground.

I looked up at the Lilac tree above
and smiled,
It wouldn’t be outdone, their buds were swollen
also singing of spring.

Blackbirds and Robins were feeding on the lawn,
My special Robin came to the windowsill.
We twittered together of many things
and he taught me to sing.

I opened the window and fed him sunflower seeds,
He twittered happily so I think he was pleased.

Now, I am twittering to you,
glad of the lesson I learnt;
There is always beauty in each day.

I better go, my coffee is getting cold.

© miriam ivarson

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Loving heart

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Loving Heart

I talked to my heart this morning
in the quiet of the dawn;
It was restive and had lost its rhythm,
I felt it had been asked too much

carrying burdens and worries each day.

I put my hand above this faithful heart
that kept working day and night,
In spite of work, worry, sorrow and strain
at around 100,000 beats a day.

Now it was confused and had lost its way,
the rhythm was fractured and danced;
Seemingly any which way.

So I whispered, I love you dear heart,
I will help, together we will find peace again.
I asked forgiveness for thoughtlessness.

Sweetly I talked also to the brain, we agreed,
stress and hurry should be banned,
A new regime was to begin
one of trust and calm.

So with this in mind, I started with calmer steps,
lit some candles for breakfast and watched,
just observed, buds on bushes and trees;
Rain watering them all and sun soon to warm.

I wanted to restart in harmony with them;
Allowing healing powers to flow.

© miriam ivarson