Loving heart

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Loving Heart

I talked to my heart this morning
in the quiet of the dawn;
It was restive and had lost its rhythm,
I felt it had been asked too much

carrying burdens and worries each day.

I put my hand above this faithful heart
that kept working day and night,
In spite of work, worry, sorrow and strain
at around 100,000 beats a day.

Now it was confused and had lost its way,
the rhythm was fractured and danced;
Seemingly any which way.

So I whispered, I love you dear heart,
I will help, together we will find peace again.
I asked forgiveness for thoughtlessness.

Sweetly I talked also to the brain, we agreed,
stress and hurry should be banned,
A new regime was to begin
one of trust and calm.

So with this in mind, I started with calmer steps,
lit some candles for breakfast and watched,
just observed, buds on bushes and trees;
Rain watering them all and sun soon to warm.

I wanted to restart in harmony with them;
Allowing healing powers to flow.

© miriam ivarson